Hello! I felt my hamstrings were super tight this morning so I cut my long run a bit short as well as had a great stretch session. Ahhhhh. I needed that.
And then I needed a smoothie! (Well, very first I needed a shower as well as water.)
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Marathon training Day 6. Running blog update.
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Learning from a poor Run
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So I whipped up one more mango smoothie with spinach as well as tons of toppings. I like to eat it in a bowl so I make them additional thick so I utilize a great deal of ice as well as blend twice.
ManGo eco-friendly Smoothie bowl Recipe:
İçindekiler:
1 – 6oz genuine California milk vanilla yogurt
1 bardak dondurulmuş mango
Bir avuç ıspanak
1 TB. Chia tohumları
(ice or sprinkle of milk to get preferred consistency)
Talimatlar:
integrate all ingredients. blend thoroughly – adding a sprinkle of water if it’s as well thick.
Serve topped with granola, cacao nibs, chia seeds, nuts, etc…
I’m sharing 5 different smoothie recipes this week!
Şimdiye kadar yaptığım diğerine göz atın:
Sağlıklı yoğurt smoothie tarifi yuvarlanması
Peanut Butter as well as Jelly Smoothie recipe
Muz somun smoothie tarifi
Note: This publish is in partnership with genuine California Milk
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keep going with these:
birthday Cake Smoothie recipe with yogurt as well as sprinkles
birthday Cake Smoothie recipe with yogurt as well as sprinkles
genuine California Milk birthday Cake Smoothie Recipe. healthy as well as simple smoothie with protein from dairy instead of protein
Cereal Milk Smoothie Recipe
Cereal Milk Smoothie Recipe
exactly how to Make Cereal Milk as well as light Cereal Milk Smoothie Recipe. simple tasty cereal milk recipe with genuine California Mi
3 component Mocha Smoothie
3 component Mocha Smoothie
simple mocha smoothie recipe with genuine California Milk, coffee ice cubes as well as yogurt! try this healthy shake recipe for bre
5 quick as well as healthy Smoothie Recipes with Yogurt (no protein powder needed)
5 quick as well as healthy Smoothie Recipes with Yogurt (no protein powder needed)
Week of smoothie recipes with yogurt. 5 healthy smoothie recipes protien packed with yogurt no protein powder meal prep
beaches as well as cream Smoothie bowl Recipe
beaches as well as cream Smoothie bowl Recipe
Light Smoothie in a bowl recipe protein packed with yogurt, peaches, milk as well as spinach. eco-friendly smoothie bowl
PB&J Smoothie Recipe
PB&J Smoothie Recipe
healthy PB&J smoothie recipe. protein packed peanut butter jelly smoothie with yogurt as well as healthy fats to keep you full
⚡ by shareaholic
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